Jacqui Empson-High Counselling and Therapeutic Writing in Norfolk

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Counselling and Therapeutic Writing in Wymondham and Norwich

Welcome to my website, my name is Jacqui Empson-High and I am a Person-Centred counsellor, practising in Norwich and Wymondham, and a poet.

I offer counselling and writing therapy in Wymondham, Norwich and the surrounding areas in Norfolk.

I work with individual adults over 18 and groups providing short or long-term therapy for all general counselling issues and whatever you need to talk about.

I am a fully qualified counsellor based in Wymondham, Norfolk. I practice from my home and from rooms in central Norwich. I am able to offer counselling sessions via a secure and confidential video link on the VSee platform, click here for more details and scroll down to near the bottom of that page. I can also offer home visits in Wymondham and the local surrounding areas and writing therapy around Norfolk.

Life is full of ups and downs, losses and gains and often there is no opportunity to take a breath, stop and give yourself time to work them out. Sometimes they get too much to cope with leading to emotional difficulties, mental health and physical health problems. There may be times when your physical health becomes a major issue and you are suddenly faced with your own vulnerabilities and mortality, with no-one able to be beside you during this time.

As a counsellor in Norwich and Wymondham I can offer you the time to talk about what worries you, or what feels too much to deal with alone. I can provide you with a confidential, understanding and non-judgemental time and space dedicated to your concerns.

I am a Registered Member of the British Association for Counselling and Psychotherapy and I abide by their Ethical Framework. I am on the BACP 'Find a Therapist' directory, click here to check out the BACP website

I also have a profile on Counselling Directory, click here to go to the Counselling Directory

In addition to working with all general counselling issues I have a special interest and experience in helping clients facing difficulties with:

  • Bereavement - including bereavement by suicide and complicated grief issues
  • Companion animal bereavement/pet bereavement
  • Loss - of any kind including redundancy, divorce, disability, ME/CFS, abortion/miscarriage
  • Death and dying - end of life care
  • Cancer from diagnosis onwards and life limiting illnesses of any kind
  • Altered body image - through accident, surgery or genetics
  • Change/transitions - including life stages, particularly women's issues around the menopause
  • Uncertainty - around yourself or in the world, affecting your life and psychological balance
  • Anxiety, stress and panic attacks
  • Relationship issues
  • Depression
  • Dementia and carer support
  • Spiritual/transpersonal issues & questions in life it is hard to find answers for

    This list is not exhaustive, please contact me if you wonder if I have experience with your issues or have any questions.

    "Give sorrow words. The grief that does not speak whispers the o'er fraught heart, and bids it break" - Macbeth, William Shakespeare


    As a counsellor in Norwich and Wymondham I have a deep interest in creative ways of working because words are sometimes inadequate to describe the events in your life, so in addition to the talking therapy of counselling I can also offer creative therapy ways of expressing your worries, including writing as therapy, art, movement and music if you wish or would like to try something different.

    I also offer therapeutic writing of various types in Norfolk click here for more information. Therapeutic writing is different to general creative writing which usually includes offering critiques of writing style and refining work for publication.

    Please explore my website and the links for sources of help and to find out more about counselling, writing as therapy and how I work and how I may be able to help you. I am very happy to hear from you by phone, text or email and will respond to arrange a time we can talk by phone to give you a chance to talk to me to see if you feel comfortable and if you do we will make an appointment for an exploratory session at a mutually convenient time and place.

    I have a blog page that I post thoughts, poems and articles that might be of interest or supportive click here for a link directly to the page.

    My home practice is within easy reach of Wymondham town centre, the train station & a bus stop, there is parking nearby. As a counsellor in Norwich I practice from rooms in The Natural Therapy Clinic, Norwich as they are city centre based, near to multi-storey and surface car parks, with bus stops nearby.

    Please contact me by phone or email for my up to date availability as this changes frequently. Please note I have no sessions currently available on Mondays or Tuesdays day/evening times, Thursday evenings or Fridays.

    Writing therapy groups in Norfolk can be arranged at mutually convenient times.


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